So, my family got me Jillian Michaels' workout DVD for Christmas, Thirty Day Shred or something like that. If you don't know who she is, she's that mean trainer from "Biggest Loser".
The DVD has 3 20 minute workouts, combining cardio and strength.
I did Level One yesterday.
OMGoodness. I started wanting to give up during the 4 minutes of jumping jacks we started off with.
Then, I needed handweights, which i didn't know beforehand, and she doesn't wait for you to run go get some from Target or whatever, so I ran into the bathroom and grabbed two bottles of Listerine and used those. I just glad nobody peeked into the bedroom while I was doing my squats and lunges while lifting two bottles of Listerine in the air....
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Hair is now auburnish
a daily update of life before, during and after chemo
My Links
No Mo Chemo!
I finished cancer treatment on October 12, 9 months to the day after I heard those words, "The tumor was cancerous."
What I Really Look Like
Me Mid-October
Hair is now auburnish
Abbreviations
- BC breast cancer
- BFF best friends forever
- BIL brother-in-law
- CYA cover your posterior
- DD dear daughter
- DH dear husband
- dx diagnosis
- IMHO In My Humble Opinion
- MIL mother-in-law
- onc oncologist
- rads radiation
- rx prescription
- SE side effects
- SIL sister-in-law
- SNB sentinal node biopsy
- tx treatment
Books I've Enjoyed Recently
- The Burglar Who Liked To Quote Kipling, Larence Block
- Big Fish, by I Don't Remember
- Squire, by Tamara Pierce
My New Life Verse
"I shall not die, but live, and declare the works of the Lord."
Psalm 118:17
Psalm 118:17
4 comments:
i heart jillian. i would want her as a trainer if i got to pick. i might have to try that one - i need a new workout dvd!
You make me feel like a slug! Keep up the exercise!!!
OMG! That is the DVD I have! It kicks your booty! Good luck! :]
que bien!
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